by admin | Jul 13, 2013 | Blog
Summer is finally here and the weather is hot! Now is the perfect time to make new changes, set new goals and to get fitter and healthier. Shape up this summer with your personalised Diet MOT. Book 35 minute MOT today with senior nutritionist Sonal and save £10.00....
by admin | May 20, 2013 | Blog
Monday 20th May 2013: The chief executive of Tesco, Philip Clarke is to launch a major campaign against food waste this week. In the UK, it is estimated that the average family wastes nearly £700 a year by throwing out food they do not eat. Which is a lot of money...
by admin | May 16, 2013 | Blog
Stress & anger can create tension which shows up as a stiff neck, shoulders, eye strain and can also hair loss. Why not treat yourself this month to a wonderful Indian Head Massage ywhich unknots blockages, calms the spirit and promote relaxation. An Indian Head...
by admin | May 8, 2013 | Blog
Without our bones we would all be like jelly! Our bones serve us many functions. They help us move, provide internal structure, protecting our heart, lungs, and brain from injury. In addition they are also a storehouse for vital minerals that help us live. Bone Mass...
by admin | Apr 10, 2013 | Blog
For a car to run and drive efficiently, ideally needs all its parts to be functioning. So lets uncannily compare the human body to that of a car: • Engine – Mitochondria • Fuel – Diet • Oxygen – Lungs • Accelerator pedal – Thyroid gland • ...
