Be careful of what you are putting on your skin

Do you know what’s in your skincare and haircare products? Especially if you are conscious about what you are putting in your body and are vegan. The vegan trend has picked up exponentially; especially in the last three years and sales in vegan beauty products...

Client of the Month – November Gold Star

Matt booked Synergy Nutrition’s Health MOT and started with me at the end of September where we created a healthy meal plan to help him with his body shape goals and create a healthy plant based diet together. He stayed committed followed my programme and he...