I am a media Nutritionist. I enjoy being on TV, radio and writing articles for well known magazines such as Women’s Fitness, Womens Health, Happiful Magazine and The Nutritionist Resource. I have been fortunate enough to work with many well-known brands and organisations over the last ten years.

Online articles for Hello Magazine- January 2019 and Yahoo- www.yahoo.com

Nutrition columnist for happiful magazine- from 2018-ongoing

My contributions for Eastern Eye Newspaper: June 28th ’18 & Sept 7th ’18 

Prediction magazine where had my monthly double page nutrition column, 2011-2013

Guest speaker with Wellness TV News at the Best You Expo 2019, London.                                           Interviewed & filmed with Jasmina Paul, Wellness TV News in 2018, Sussex. 

On ABN Radio discussing health and the free wellbeing program run by Diabetes UK, Croydon BME & Mums the Chef – August 2018

Presenting talks to parents to be at Mamas & Papas, throughout 2018 

Filming health awareness videos for The Good Guru TV, 2017

As a guest on Zee TV Companion with lovely hosts Sujata Joshi & Natasha Asgharon in December 2016. Answering viewers questions & discussing superfoods & healthy eating.

Online Publications: 

https://metro.co.uk/2019/02/14/ultra-processed-foods-bad-us-8626419/ (Feb 2019)

https://read.happiful.com (February 2019)   

https://uk.style.yahoo.com/keto-diet-does-170429378.html (January 2019)

https://www.hellomagazine.com/healthandbeauty/health-and-fitness/2019011566655/five-two-diet-plan-information/ (Jan 2019) 

https://www.bbc.co.uk/news/newsbeat-46360134 (Nov 2018)

https://www.prima.co.uk/diet-and-health/healthy-living/a24475140/cottage-cheese-weight-loss-before-bed/ (Nov 2018)

 https://subscribe.happiful.com/read/45ae70fb400b175d59799f382291a1f9 (October 2018 

https://thefemedic.com/menopause/ask-a-nutritionist-what-will-help-hot-flushes/ (June 2018) 

https://www.easterneye.biz/new-plans-unveiled-to-halve-childhood-obesity-as-uk-figures-soar/ (June 2018) 

http://www.womenshealthmag.co.uk/nutrition/fat-burning-foods/6773/cellulite-foods/ (May 2018) 

https://subscribe.happiful.com/read/ (May 2018)

 http://www.womenshealthmag.co.uk/nutrition/zizzi-menu (April 2018)

http://www.womenshealthmag.co.uk/nutrition/healthy-snacks/8204/nut-milk-yogurt/ (March 2018)

https://subscribe.happiful.com/read/59b953a7197feaa68d45f69277bf84fe (March 2018)

http://www.nutritionist-resource.org.uk/blog/2018/01/04/vegan-its-your-choice/ (Jan 2018) 

http://www.celebrityangels.co.uk/article/self-care-better-nhs (Aug 2017)

https://www.naturalhealthmagazine.co.uk/healthy-eating/vegan/7-things-you-should-know-before-going-vegan (Nov 2016)

https://welldoing.org/article/country-diet-healthiest (July 2015)

 https://synergynutrition.co.uk/wp-content/uploads/2013/04/Eastern-eye-5th-April_13_page32.pdf (April 2013)