by admin | Aug 28, 2014 | Blog
A special congratulations to my client Vivi who signed up to Synergy Nutrition’s kick start weight loss package in June this year. Vivi has remained dedicated to her weight goals and her diet I have to say is pretty much perfect! This is a delight for any...
by admin | Jul 17, 2014 | Blog
If you have been trying to lose weight and are fed up of depriving yourself of some indulgent treats that conjures up feelings of guilt and makes you think- a moment on the lips and a lifetime on the hips… then maybe you need to look at the relationship you have...
by admin | Apr 7, 2014 | Blog
The mechanisms of hunger and appetite are fascinating and its only in the last few years that I myself have found the best way to manage one’s appetite. You can read countless books and go on these so called weight loss diets to reduce or control your appetite,...
by admin | Mar 7, 2014 | Blog
Whether the Monday blues are a myth or not; many of you experience it and for some the feeling can start from Sunday afternoon as some of you start fretting about the day next ahead. Some tips below from Synergy Nutrition to ensure your Monday is as marvelous...
by admin | Jan 25, 2014 | Blog
In general, most people do not think about their liver until it malfunctions. The liver’s functioning does not really decrease with age, so in the absence of disease, it should work optimally right into very old age helping to keep all body systems functioning...
