Client of the month -June

Well done to my client of the month of June Laura ????. In 4 weeks (May-June) she has lost ?… 2 stone, nearly 13 kg. She has opened up to eating new foods and followed my advice 100%. She is happier and her confidence higher than when I met her a month ago. I am so...

Client of the Month – May Gold Star

Congratulations to Kastur, who booked Synergy Nutrition’s Health MOT package in April this year, 2021. She deserves the gold star and in less than 3 weeks she has lost 7.5 pounds and alleviated her bloating which was troubling her for a while. She followed my...

5 Essential Nutrients To Support Your Immune System

Our immune system acts like a defence system to protect us from any number of invading forces e.g. viruses, bacteria, and parasites. Just like our military defence forces, it has multiple divisions (think navy, army, special forces) that respond to these pathogens in...

Client of the Month – March Gold Star

Congratulations to Manisha, who booked Synergy Nutrition’s health coaching sessions in January 2021. She deserves the gold star and in less than 3 months has lost 5kg/ 11 pounds and is still losing weight and seen positive changes to her body shape. I am proud...

12 Foods for Clogged Arteries

A clogged artery develops over time as fat, oxidised cholesterol, calcium, and cellular waste collect and build up as plaque along the walls. This interferes with the free flow of oxygenated blood throughout your body. The immune system also elicits a response by...