by admin | May 2, 2015 | Blog
Did you know your mouth is a barometer of your health? Many of us practitioners believe that the health of your teeth and gums reflects the health of the body too. Over the last few years there has been a correlation with inflammation in the body or gut and with...
by admin | Apr 30, 2015 | Blog
Synergy Nutrition’s Six Tips for Fast Energy 1) Get Minty- Have a peppermint tea that can stimulate the mind 2) Breath deeply – Inhale for 3 seconds, then exhale for 3 seconds AND repeat this 10 times. 3) Laugh- A good chuckle releases endorphins, the...
by admin | Apr 26, 2015 | Blog
I have been reading about Attention deficit hyperactivity disorder (ADHD) and autism recently as I encounter so many families with children who display one of these traits. What’s interesting is that as I’ve been finding out more, I’m actually...
by admin | Apr 25, 2015 | Blog
We cannot live without fats as they form an essential component of our bodies and serve numerous roles in the body and brain. Fats line the membrane of each of our cells, provide insulation and protection for our organs and are needed to...
by admin | Mar 12, 2015 | Blog
I really try to avoid looking at other people’s shopping baskets when I’m out and about. But sometimes I cannot help a two second glance whilst waiting in the queue for example. It never fails to surprise me how people still choose certain foods. I remain...
by admin | Mar 10, 2015 | Blog
Hello Ladies and Gentlemen, if you are exercising and still not able to lose body fat or weight, why not consider having a Nutritionist look over your diet? A Nutritionist can identify what may be missing from your diet and identify areas of imbalances which are...
