I love Autumn! The changing colours of the leaves, sweet potatos, carrots and vegetable soups and celebrating Halloween and the festival of lights Diwali! In the spirit of autumn I have been making many chocolate apples. They are easy peasy, quick and fun to make.  I used good quality 85% dark chocolate which I melt and Braeburn apples which are fantastically crisp and delicious. Below is a picture of my chocolaty version of the classic toffee apples which I find are too sticky sweet and non tooth friendly. My chocolate apples are a tasty healthy treat, free from artificial flavourings and sweeteners as I skipped the sprinkles. Apples contain vitamins, minerals the antioxidant quercitin which keeps the immune system strong and a good source of fibre which is great for digestion. The dark chocolate also contains antioxidants and some magnesium which is good for the heart and soul!

SYNERGY NUTRITION

SYNERGY NUTRITION

 

SYNERGY NUTRITION

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