BBC Gardeners World Podcast

Delighted to be invited on Gardeners World to chat with the lovely presenter Adam Frost about healthy eating and eating close to natural produce. Season 9, episode 1....

Making Mental Health & Wellbeing more accessible

The organisation Happiful who have their own magazine – happiful have commissioned a detailed researched report on making mental health & wellbeing more accessible. I am featured in this and strongly support this. There are many practitioners and resources...

Happy Healthy Start to the New Year

Now more than ever, people across the country are prioritising their health and the health of their loved ones. Entering the new year, its a good time to set resolutions and actionable steps that make you feel more fulfilled and healthier all around. It’s a good...